Welcome to Kiss My Keto

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Last year I found out that I was a braca one gene carrier which is a precursor to a lot of cancerous cells. At the same time, my mom was diagnosed with breast cancer, so cancer was- and still is- a big driver in everything I do. I was determined to find some sort of nutritional therapy that reduced the risk of cancer. After doing a lot of reading, the ketogenic diet was the one that really resonated with me. I’ve studied it intensively and would love to share my findings with you.

What is Ketocademy?

We get it. You’re tired of googling about this keto thing. You’d love to learn the basics all in one place. Well, say goodbye to keto confusion.

Ketocademy is a 100% FREE e-learning course that answers all of your burning questions about the keto diet.

Our Free Course is Your New Best Friend.

Ketocademy is the friend that gives you clarity and points you in the right direction. By the end of the program, you will understand topics like:

  • The benefits of keto
  • How to start your keto journey
  • What happens to your body on keto
  • Planning, achieving and optimizing ketosis

And that’s just part of what you learn in the Level 1 course! There are 3 Levels and we’re adding more every week. Plus, you can earn rewards by scoring high on your keto quizzes.



Learn vital information for anyone considering or beginning the keto diet.



Master calculating your macros, carbs, protein, fats, sugars, fiber, and more.



Explore more on which foods to eat and avoid, including meat, vegetables, dairy, nuts and seeds, drinks, fats and oils, fruit and more.

"Wow, I can’t believe this course is free. I stumbled across this and am so thankful. I learned so much about the keto lifestyle in a very short amount of time. Also the quizzes were fun and helped me retain a lot of content. I can’t wait for the next levels to come out!"

- Michelle

"I was so confused about the ketogenic diet. It was overwhelming. This was just what I was looking for. Everything is structured so clearly and in perfect chronology. Incredible!"

- Elise

"My hat goes off to the instructors Alex and Michael. They explained keto in such an easy to digest manner and they don’t overload you with too much info. I really just wanted to know what the keto diet was all about and what I should and shouldn’t be eating. They covered this very early on and I learnt so much more than this!"

- Dean