Module 3: Nutrition
Your Instructor
I first heard about the ketogenic lifestyle when my dad started keto for health reasons. I became fascinated by the many health benefits and continued to experiment with the diet on my own. As a professional host and journalist, I'm on a quest to become the best version of myself and better understand my body.
Course Curriculum
Module 3: Nutritioin
Available in
days
days
after you enroll
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Start3.1 Nutrition and Vitamins on Keto (8:14)
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Start3.2 Keto Minerals and Maximizing Nutrition (11:49)
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Start3.3 Reading Food Labels and Avoiding Hidden Carbs (8:56)
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Start3.4 Comforting Carbs (9:12)
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Start3.5 Carb Addiction & Sugar Withdrawal (6:48)
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Start3.6 Keto Desserts and Sweeteners (13:43)
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Start3.7 Keto Fat Bombs & Healthy Fats (9:28)
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Start3.8 Protein (11:51)
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Start3.9 Low-Carb Vegetables and Keto-Friendly Fruit (11:22)
Frequently Asked Questions
When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.